Helping youth and adults with ADHD, depression, anxiety, and PTSD.

Located 1.5mi north of downtown Asheville. Accepting new clients. Book a free phone consultation now!

Book an appointment with Fulfilled Life Counseling using SetMore

Parents of Teens

You’ve been up late agonizing over one terrifying thought: you’ve lost the reigns and you’re powerless to guide your child. Your teen may have become irritable, anxious, or distant. They might be struggling with school or friends. They’re almost certainly rebelling against you. You sometimes don’t even recognize your kid anymore. There’s a sinking feeling that you’re losing control.

You can reestablish a connection with your child and find peace of mind. Both you and your teen could use a neutral party to help untangle the knots. We offer a path out of the tangle. Our broad experience allows us to tailor a combination of approaches to accelerate your child’s transformation. Because we use precise steps tailored to your individual situation your therapy experience can be less talking and more action – which saves time and money.

Don’t doubt yourself – your inclination is to get help. Life is busy and the next time this problem rises to the top of the list, you will wish you had acted now. Call us today to set up a free 20-minute consultation.

Adults and Young Adults

Do you feel life is controlling you instead you controlling your life? Do the messages in your head keep you from achieving your goals? Do your thoughts and emotions interfere with your relationship with others? Do you feel as if your emotions keep you stuck in a thick mud of negativity so you can’t even think clearly about what you really want in life? Do you feel as if your mind is constantly spinning? Are you simply going through the motions to exist instead of fully living?

The unhelpful patterns, painful past experiences, and negative stories are holding you back from experiencing the freedom and joy you desire and deserve. Together we will utilize effective tools to help you create and achieve realistic goals. We will use a combination of Acceptance and Commitment Therapy, EMDR, mindfulness, and Neurofeedback.

Find your path and move forward towards emotional health. Learn skills to improve your ability to move through emotions that cause you to feel stuck. Find your true self, find your passion, and start living your most fulfilled life.

Megan Hearne, MS

 

CBT, EMDR, EFT, Emotional Freedom Technique, ACT, Acceptance and Commitment Therapy, Neurofeedback, Biofeedback, Teen therapy, cognitive behavioral therapy